IndraHealth: Empowering Lives Through Wellness

Health Coaching, School and Corporate Wellness, Physician Partnerships, Strength and Conditioning, and Strategic Wellness Solutions Built for Lasting Change

Wellness Strategy Rooted in Science, Behavior Change, and Real-World Results

IndraHealth Wellness Consultants develops evidence-based wellness strategies for individuals, schools, healthcare providers, businesses, and wellness-focused communities. Every program combines behavior change, health education, exercise science, accountability, and personalized support to improve well-being, resilience, performance, long-term health, and create lasting measurable results.

Founded by Indra Echeverri, IndraHealth brings together more than two decades of experience in health and physical education, strength and conditioning, human behavior, organizational wellness, and prevention. IndraHealth integrates exercise science, lifestyle medicine, education, and personalized wellness coaching to create meaningful, sustainable change for individuals and organizations.

Indra’s approach is deeply practical, human-centered, and results-driven. Her work combines advanced wellness coaching with the understanding that sustainable health change happens through behavior, environment, accountability, education, and personalized support.

As a National Board Certified Health & Wellness Coach (NBC-HWC), NSCA Certified Strength and Conditioning Specialist (CSCS), Mayo Clinic Certified Wellness Coach, Elite Spinning Instructor, and educator, Indra brings a rare multidisciplinary perspective to every partnership.

Her leadership in school wellness programming helped earn Bronze and Silver National Recognition Awards, followed by four National Gold Recognition Awards from the Alliance for a Healthier Generation. This eight-year record of excellence helped establish one of the leading school wellness models in the nation.

An Eight-Year Record of National School Wellness Recognition:
Bronze Recognition, 2012
Silver Recognition, 2013
Four National Gold Recognition Awards, 2014–2020 

This sustained record reflects Indra’s ability to build comprehensive, practical wellness systems that engage students, educators, families, and school leadership.

To empower lives through wellness by creating healthier people, healthier future generations, stronger communities, and environments intentionally designed to support long-term well-being, performance, and vitality. Because lasting wellness is not reactive. It is built through prevention, behavior change, and long-term support. 

  • CORPORATE WELLNESS

    Indra partners with organizations to build healthier, more resilient, and high-performing teams through science-based wellness strategies that improve energy, focus, and long-term performance.

    From employee wellness programs and educational workshops to leadership support and behavior change coaching, her programs are designed to meet the unique needs of each organization.

    LEARN ABOUT CORPORATE WELLNESS OPPORTUNITIES

  • PHYSICIAN PARTNERSHIPS

    Indra’s goal is to work collaboratively with physicians to support patients throughout their health journey.

    By focusing on behavior change, lifestyle education, and sustainable habits, wellness coaching helps patients stay engaged with their treatment plan and develop the tools needed for long-term health.

    LEARN MORE ABOUT PHYSICIAN PARTNERSHIPS

  • WELLNESS CENTER CONSULTING

    Indra partners with fitness and wellness spaces that inspire healthier lifestyles and long-term engagement. From new facility planning and wellness-centered design to programming, staff education, and facility optimization, her consulting services combine exercise science, behavior change, and strategic wellness planning to create spaces that people actually use.

    Indra helps organizations develop functional, engaging environments that support lasting member satisfaction.

    LEARN MORE ABOUT WELLNESS CENTER CONSULTING

  • SCHOOL WELLNESS PROGRAMS

    Indra partners with schools and education leaders to build comprehensive wellness environments that support physical health, mental resilience, and lifelong healthy habits for students and educators.

    Drawing on more than two decades of experience in education, health coaching, and behavior change, she helps schools develop practical, sustainable wellness initiatives that create meaningful impact across the entire school community.

    LEARN MORE ABOUT SCHOOL WELLNESS PROGRAMS
  • Woman with long dark hair wearing a green and black athletic shirt, black leggings, and pink sneakers, smiling while pointing at a large text wall at an event.
  • Woman in a black cycling jersey riding a stationary exercise bike indoors against a black background with a white 'SPINNING' sign.
  • A woman taking a selfie outdoors, wearing a black visor, red athletic top, and white earphones, with a road and green landscape in the background.
  • A woman sitting on a wooden bench on a rocky hilltop, smiling and making a peace sign with her right hand. She is wearing a purple athletic tank top, black shorts, pink and yellow running shoes, and purple socks. There is a backpack behind her and the sky in the background is clear and blue.

  • "WORKING WITH INDRA CHANGED FAR MORE THAN MY HEALTH"

    Working with Indra completely transformed my life when I needed it most. Going through an incredibly difficult time, I felt lost, but Indra was there to guide me with her deeply practical and human-centered approach. Together, we built a personalized 'Wellness Vision' that became my blueprint for lasting change.

    Indra doesn't just offer generic advice; she focuses on true behavior change and emotional strength. Because of her guidance, I’ve been able to elevate every aspect of my life, improving my physical health, reclaiming my confidence, and finding my true purpose while recognizing the abundance I attract.

    Her coaching also had a massive impact on my professional leadership and allowed me to finally lean into my true passion: music. With her support, I found the strength to take my singing and performing to the next level, not just locally, but on international stages in London, New York, and Puerto Vallarta. If you want a science-based wellness partner who truly goes above and beyond to help you build resilience and vitality, look no further than Indra.

    Tony K. Oakley, Senior Sales Manager

  • "MANY TEACHERS CARE ABOUT THEIR STUDENTS BUT INDRA'S CARE GOES ABOVE & BEYOND"

    I have had the pleasure of working with Indra on food and nutrition projects for the past decade and continue to be impressed with her passion and dedication. The compassion she has for her students and their health concerns are apparent the moment you meet her. Many teachers care about their students, but Indra's care goes above and beyond. There have been times when a project we have worked on had not gone as well as I hoped. But while I experienced frustration, Indra was able to look past that and realized what went wrong and, more importantly, how to correct it.

    In the time I worked with Indra I learned much about education, food and health and look forward to learning more.

    George Edwards, Culinary Professional

  • "INDRA BROUGHT AN ENTIRELY DIFFERENT LEVEL OF PROFESSIONALISM TO OUR WELLNESS INITIATIVES"

    Indra brought an entirely different level of professionalism and expertise to our school wellness initiatives. Her ability to educate students, staff, and families while also creating realistic systems for long-term wellness was exceptional. She understands how to make wellness approachable instead of overwhelming. Our staff loved working with her, and the impact on our school culture was noticeable.

    School Administrator

  • "INDRA CREATED PRACTICAL STRATEGIES OUR EMPLOYEES COULD ACTUALLY IMPLEMENT"

    Our company wanted to create a wellness program that felt modern, engaging, and realistic for employees. Indra exceeded expectations. Instead of generic wellness advice, she created practical strategies that employees could actually implement. Participation increased significantly, and the feedback from our team was overwhelmingly positive.

    Corporate Wellness Partner

A Collaborative Wellness Partner

Today’s health challenges require more than information alone. They require systems, accountability, behavior change, and expert guidance people can realistically integrate into daily life. IndraHealth Wellness Consultants helps bridge the gap between knowing what to do and successfully living it.

WORK with INDRA